Saturday I decided to have a day just for me. Breakfast at home and then yoga in town. It was quite the class i was expecting but I pushed myself for 90mins and felt so good afterward. Then after a short walk I headed to Honey & Co (honeyandco.co.uk) near Warren St, a lovely little…
Tag: food
The most important meal
I’m sure I’m not the only one, but I can never keep track of what is or isn’t good for us, or what diet we should be following and with the “rules” changing so often who can blame us. The one thing that has always stuck with me since childhood though is that breakfast is…
Thank goodness for friends
Tonight’s dinner brought to you by my amazing friend Laura who is staying with me this week. Lamb burgers, roasted sweet potatoes, tomatoes, mange tout and some “massaged kale”. My contribution was harrisa mayo (which, though delicious, did not constitute a proper meal) It’ll be my turn tomorrow, a rule I’ve enforced myself to begin…
Self-care & Food
As someone who suffers from depression and anxiety I have never been particularly good at self-care. When I remember I swing in and out of it wildly with no consistency. I’ll do the occasional bath and face-mask or treat myself to a coffee out, or read a chapter of a book but the next day…
My First Blog Post
There is no love sincerer than the love of food. — George Bernard Shaw. Reviews, Recipes, Self-care and my journey to happiness. Stay tuned.
Eating Happy 